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Lentils

Belonging to the leguminous family, deriving the name from the term 'a lente'. Known for its nutritional power, high level of fibre, protein, iron, phosphorus, vitamin B and low fat.

 

Properties: They Prevent atherosclerosis, help with constipation, are antioxidant, and help memory and concentration. These are also perfect for celiacs, as they are gluten free.

Lentils

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